The #StressFreeFitness Roundup: January

I’m starting a new little monthly series on the blog called The #StressFreeFitness Roundup. It’s basically going to be a way for me to bring back a form of my old Life Lately and Friday Favorites series, just together in one post. I won’t be recapping every little thing like I used to, but I do want to get in the habit …

Making Your Lunch from the Night Before

I’m eating a quick and easy breakfast for dinner while I blog tonight: a 100 calorie whole grain sandwich thin, Teddie’s all natural peanut butter, and sliced banana. Since I felt short on time, I decided it was more important to spend my time getting a healthy lunch packed for tomorrow than making an elaborate meal. I try and make it a routine …

Giving Blogging a Go!

And here I am. After being a huge fan of countless other health and fitness blogs out there, I’m taking a stab at it myself. I’ve had a couple other online journals and blogs in the past, but none of them had much of a focus. I’m hoping this one will be different, since I’ve chosen to focus on something …