Caramelized Pear and Raspberry Crumble (Nut Free, Gluten Free)

Good morning! It’s been a couple of weeks since my last post, so I hope you are all enjoying your holiday season and December. It’s pretty hard to believe that Christmas is already this week, isn’t it? The past couple of weeks for me have included getting our tree and decorating the apartment, our annual Portsmouth overnight, and holiday parties up …

Blueberry Cashew French Toast Casserole

Disclosure: This post was sponsored by Silk® through their partnership with POPSUGAR. While I was compensated to write a post about Silk®, all opinions are my own. No Friday Favorites today, but I think you guys will agree that it’s still going to be a good morning. I mean, any morning that starts off with blueberries… and cashews…and French toast… …

Pistachio Muffins

Last week I shared the recipe for the cranberry orange oat muffins that I made for Christmas morning. Today I’m popping in to share the other festive version I baked, pistachio muffins. Pistachio Muffins Makes a dozen muffins Ingredients 1 cup quinoa flour 1 cup almond flour 1/2 cup coconut sugar 1/2 cup ground pistachios, plus extra for topping 1 tablespoon …

May Reader Recipe: Erica’s Banana Protein Muffins

In my Reader Recipes series, I am highlighting one F&F reader a month so they can share their favorite recipes with all of you.  This month’s recipe comes from reader Erica, who has actually shared a reader recipe in the past for carrot pulp muffins.  Thank you, Erica, for sharing a second reader recipe! After INHALING the carrot muffins I …

My First Protein Cookies

I’m back with another recipe for you guys.  Two in one day… you lucky ducks. Last week was one of those weeks where I had a few bananas that were way over-ripe and I needed to solve the emergency of potentially wasted food (the horror!).  I started browsing through all my bookmarked recipes, when I came across one for protein …